Forum: Ideal Protein Diet
07-20-2012, 02:22 PM
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Replies: 95
Views: 5,233
Weigh Ins
"No need to get hung up on a number now. I feel good!!!!"
Locopollo thank you for posting this…this will be my mantra this week. As I mentioned in my earlier post, I weigh myself daily… and...
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Forum: Ideal Protein Diet
07-20-2012, 02:11 PM
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Replies: 95
Views: 5,233
Weighing in at home
Jodster, so happy for you! :D I am guilty of weighing myself daily, and midweek I freaked out 'cause I was up 2 lb. Staying 100% OP so I was unsure why. I was eating a lot of red meat (all lean...
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