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Forum: Ideal Protein Diet 02-12-2014, 01:56 PM
Replies: 545
Views: 28,051
Posted By Tigerlvr52
P1 B. Shake with Coffee S. 1 /2 cup mini...

P1

B. Shake with Coffee
S. 1 /2 cup mini peppers
L. Shake
D. Pasta with roasted red peppers and baked crispy chicken fingers.
*dinner is 3 ish cups of veggies, 8 oz animal protein and 2...
Forum: Ideal Protein Diet 02-11-2014, 11:26 AM
Replies: 545
Views: 28,051
Posted By Tigerlvr52
B. Chocolate Carmel Coffee Shake S. Mini Bell...

B. Chocolate Carmel Coffee Shake
S. Mini Bell Peppers
L. Pure Protein Bar
D. Stuffed Peppers with coli rice.
S. Vanilla Cherry Ice Cream

Loving today's meal plan.
Forum: Ideal Protein Diet 02-10-2014, 11:18 AM
Replies: 545
Views: 28,051
Posted By Tigerlvr52
B. Caramel "mock" eiato.... my fav drink at...

B. Caramel "mock" eiato.... my fav drink at starbucks.
Pure Protein Vanilla, 1 cap full Madagascar Vanilla Davinci Syrup (SF), 3 cap fulls Caramel Davinci Syrup (sf), Drip Coffee....

S. Mini...
Forum: Ideal Protein Diet 02-07-2014, 04:21 PM
Replies: 545
Views: 28,051
Posted By Tigerlvr52
B. Zucchini Oatmeal Loaf L. Same as Breakfast ...

B. Zucchini Oatmeal Loaf
L. Same as Breakfast
D. Steak
S. Either my vanilla wafers or bar... not sure yet.
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