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Forum: Ideal Protein Diet 07-24-2012, 02:15 PM
Replies: 16
Views: 1,609
Posted By laceypharmD
I agree with MaMaZu....use spinach instead of...

I agree with MaMaZu....use spinach instead of lettuce, or, make kale chips for your veggie. Two cups raw cooks down so much, and they are so light and airy, that they don't really make you feel full....
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