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Forum: Ideal Protein Diet 10-15-2013, 02:43 PM
Replies: 14
Views: 10,604
Posted By lilkel244
I had it once and my coach told me not to again...

I had it once and my coach told me not to again because they are often injected with either sugar or salt or both. I will admit I retained water like crazy after I ate it and was up the next day so I...
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