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Forum: Ideal Protein Diet 04-26-2012, 12:53 PM
Replies: 207
Views: 11,162
Posted By Shortcake224
Oh My You are just Beautiful!!!! I am wishing I...

Oh My You are just Beautiful!!!! I am wishing I get there. I know it's a journey, and won't be overnight, but seeing you makes me know I can achieve it. Thanks for sharing your photo and story.
Forum: Ideal Protein Diet 04-26-2012, 12:34 PM
Replies: 207
Views: 11,162
Posted By Shortcake224
Hi Ms Chill, I am new at this, and just...

Hi Ms Chill,

I am new at this, and just curious. Why wouldn't this be considered a proteing? It is low in protein, or something else? Please clarify.
Forum: Ideal Protein Diet 04-26-2012, 12:11 PM
Replies: 207
Views: 11,162
Posted By Shortcake224
Hello, and welcome aboard!!! I am new as well. ...

Hello, and welcome aboard!!! I am new as well. Just joined IP April 4. and found this forum about a week ago. Feel free to join in, ask questions, and post ideas. They give you a lot of support...
Forum: Ideal Protein Diet 04-26-2012, 11:55 AM
Replies: 207
Views: 11,162
Posted By Shortcake224
I'm not sure about the grams, but I read on Dr....

I'm not sure about the grams, but I read on Dr. Tran's site that we should have 5 to 7 oz of vegetables/serving. I assumed that would be if your were weighing them. I will check around to see what...
Forum: Ideal Protein Diet 04-26-2012, 11:51 AM
Replies: 207
Views: 11,162
Posted By Shortcake224
You'll be fine. Don't stress too much!

You'll be fine. Don't stress too much!
Forum: Ideal Protein Diet 04-26-2012, 11:45 AM
Replies: 207
Views: 11,162
Posted By Shortcake224
Hi Pookie, Just wanted to say I tried some...

Hi Pookie,

Just wanted to say I tried some of the WF products. To me they are a hit and miss. I would not order a lot at one time. I tried the "Sweet Onion" last night and it was horrible. I...
Forum: Ideal Protein Diet 04-26-2012, 11:41 AM
Replies: 207
Views: 11,162
Posted By Shortcake224
Good Morning All, Had a good WI on...

Good Morning All,

Had a good WI on yesterday, down 5 pounds and 3 inches. 13 pounds for 3 weeks. Feeling Good. Hope everyone is having a great OP day. Peace and Blessings.
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