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Forum: South Beach Diet 01-27-2018, 07:58 AM
Replies: 34
Views: 2,718
Posted By jekel383
Good morning chicks. Debbie are you going to...

Good morning chicks.

Debbie are you going to stop working at the restaurant or do both? Is Kirk getting around better?

Beth my kitchen is so out of date. I too dream of an actual pantry and...
Forum: South Beach Diet 01-26-2018, 07:00 AM
Replies: 34
Views: 2,718
Posted By jekel383
Good morning. Pearlrose my new boss is...

Good morning.

Pearlrose my new boss is keeping us on our toes too!!! Beth is right one slip up can easily get to 10. You have done great this month with the yoga challenge!!! I know you will get...
Forum: South Beach Diet 01-22-2018, 04:49 PM
Replies: 34
Views: 2,718
Posted By jekel383
Afternoon chicks.... I had a very bad binge...

Afternoon chicks....

I had a very bad binge day yesterday, but that is behind me. I had NO and I mean NO control yesterday.

Ruth you are better off staying in when its icy out. Not worth it...
Forum: South Beach Diet 01-22-2018, 04:43 PM
Replies: 34
Views: 2,718
Posted By jekel383
Hi Alfur. The books are very similar as the...

Hi Alfur. The books are very similar as the principles of South Beach has not changed over the years. Some of the newer versions have different recipes. I’ve read the original and the Super Charged...
Forum: South Beach Diet 01-21-2018, 05:28 PM
Replies: 34
Views: 2,718
Posted By jekel383
Pearlrose he still banks with my bank. I can make...

Pearlrose he still banks with my bank. I can make an instant transfer to his account which is helpful. USAA really does do the right thing for our military. He was supposed to register the car in...
Forum: South Beach Diet 01-21-2018, 06:45 AM
Replies: 34
Views: 2,718
Posted By jekel383
Good morning everyone. Debbie I hope they...

Good morning everyone.

Debbie I hope they hire someone soon. Although the extra money is probably nice. Hopefully the tippers are plentiful and kind.

Beth my Long Island friends went for a bike...
Forum: South Beach Diet 01-21-2018, 06:31 AM
Replies: 34
Views: 2,718
Posted By jekel383
Weekly Beach Chat 1/21-1/27

The end of the month is rapidly approaching. Here’s to another OP week and a kind scale!!! Coffee is ready....
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