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Forum: Ideal Protein Diet 05-03-2012, 03:10 PM
Replies: 14
Views: 860
Posted By jakeryanmom
Breakfast Cappuccino Lunch Salad with...

Breakfast
Cappuccino

Lunch
Salad with cucumbers and spinach
2 oz tuna mixed with dijon mustard (need some protein to get thru the day)

Snack
Chocolate soy puffs (YUM)
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