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Forum: Ideal Protein Diet 05-07-2012, 02:05 PM
Replies: 4
Views: 970
Posted By qsuzi1
Thanks for your comments Liz and Purple Sky. I...

Thanks for your comments Liz and Purple Sky. I will continue to play with it, eat more roughage, and when I use restricted it will be in the morning when I need my most energy. The good news is that...
Forum: Ideal Protein Diet 05-07-2012, 11:12 AM
Replies: 4
Views: 970
Posted By qsuzi1
Arrow Carb Sensitive-How do you Conclusively Know

I may be carb sensitive but want to know if there is a way I can be more sure if I am or am not. During weeks 4 and 5, I lost 1 lb only each week (prior weeks were 3 lbs or more). The only difference...
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