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Forum: 100 lb. Club 04-09-2012, 02:35 PM
Replies: 960
Views: 46,296
Posted By ubskinnyagain75
Because it takes my body 3-4 days to undo the...

Because it takes my body 3-4 days to undo the damage I did taking a day off and then a good week after to see a move on the scale. One slip day, going off plan is exactly why I'm fat.
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