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Forum: Ideal Protein Diet 03-19-2012, 12:55 PM
Replies: 8
Views: 616
Posted By momof2greatcats
ChubbyCherub - what did your coach say? Have you...

ChubbyCherub - what did your coach say? Have you seen him/her since you heard from the other IP coach about tomatoes?
I guess what really matters is are you staying in ketosis and losing...
Forum: Ideal Protein Diet 03-19-2012, 11:34 AM
Replies: 8
Views: 616
Posted By momof2greatcats
Last week my coach said "2 cups" of the...

Last week my coach said "2 cups" of the occasional veg.
i.e., no more than 2 cups of tomatoes and 2 cups green beans a week, if those are your chosen occasional veg.
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