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Forum: Ideal Protein Diet 08-10-2012, 09:32 PM
Replies: 128
Views: 6,323
Posted By LizRR
I had a 0.0 WI. I had commented on another thread...

I had a 0.0 WI. I had commented on another thread before my WI, that i need to change my relationship with the scale now after 22 weeks. I am 3lb below goal, i am moving into maintenance...its okay...
Forum: Ideal Protein Diet 08-10-2012, 03:47 PM
Replies: 128
Views: 6,323
Posted By LizRR
YES on the SweetLeaf Liquid Stevia! They are...

YES on the SweetLeaf Liquid Stevia! They are actually the only "true" 0/0/0 sweetener that I know of. 1 Splenda packet actually has ~4 calories from ~0.9g carbs, the same with 1 serving of Walden...
Forum: Ideal Protein Diet 08-10-2012, 11:16 AM
Replies: 128
Views: 6,323
Posted By LizRR
Hey IPeeps! I have my first WI for Phase 2 today...

Hey IPeeps! I have my first WI for Phase 2 today at 1pm! I've experienced a recent bought of HORRORmone craziness the past few weeks - not expecting anything spectacular - but then again, I did...
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