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Forum: Weight Watchers 07-29-2014, 09:01 AM
Replies: 22
Views: 2,122
Posted By Serenity100
Tuesday Motivation

Tuesday Reality Check: If you think, “I don’t want to accept the things I have to do for dieting” remind yourself, “I have a choice: I can struggle with what I have to do and feel badly, or I can...
Forum: Weight Watchers 07-28-2014, 08:02 PM
Replies: 22
Views: 2,122
Posted By Serenity100
You can have a grilled cheese! It is not that...

You can have a grilled cheese! It is not that many points. Use the light bread, so that's two points for 2 slices; then use 2% cheese slices, 2 points each (or full fat cheese just count the points...
Forum: Weight Watchers 07-27-2014, 08:45 PM
Replies: 22
Views: 2,122
Posted By Serenity100
To Look Up Points for any chain restaurant

To look up ww points for any chain restaurant go to http://www.exercise4weightloss.com awesome that they figured all of this out.

Two things how finding the points can help. It can help you stay...
Forum: Weight Watchers 07-27-2014, 08:26 PM
Replies: 22
Views: 2,122
Posted By Serenity100
:congrat: on your new baby MamaCollie! Only a...

:congrat: on your new baby MamaCollie! Only a week past C-Section don't worry about dieting, your body has to heal. I had 2 C-Secs so I know it is not fun. Fast food is a tough to give up if you are...
Forum: Weight Watchers 07-27-2014, 10:01 AM
Replies: 22
Views: 2,122
Posted By Serenity100
I wish everyone a peaceful Sunday. I...

I wish everyone a peaceful Sunday.

I realized yesterday that I'm not 100% cured from using food as medication. Had a slight anxiety attack and ate something that in moderation is ok, but of...
Forum: Weight Watchers 07-25-2014, 04:01 PM
Replies: 22
Views: 2,122
Posted By Serenity100
How is everyone doing? If I break even by...

How is everyone doing?

If I break even by July 31st I'll be happy. So far, July has not been a disaster, but I did gain 4 lbs on my cruise and it is not coming off as easily as I wish. Of course...
Forum: Weight Watchers 07-21-2014, 08:37 AM
Replies: 22
Views: 2,122
Posted By Serenity100
Feel better Seabiscuit! I haven't been...

Feel better Seabiscuit!

I haven't been tracking as religiously as I was pre-vacation. And I ate some pretzels yesterday after I knew I used up all my points for the day. I didn't even want to. It...
Forum: Weight Watchers 07-19-2014, 09:39 AM
Replies: 22
Views: 2,122
Posted By Serenity100
:welcome: Tobybear and NoXcuses I am...

:welcome: Tobybear and NoXcuses

I am struggling to get my head back in the game after vacation. Not really eating poorly, but not planning or tracking sufficiently either. Today I am determined.:)...
Forum: Weight Watchers 07-18-2014, 09:53 AM
Replies: 22
Views: 2,122
Posted By Serenity100
Any movement is better than being a couch...

Any movement is better than being a couch potato.:) I never eat my activity points. But it is very important to keep active so your joints and muscles stay in shape and you remain strong throughout...
Forum: Weight Watchers 07-17-2014, 07:53 AM
Replies: 22
Views: 2,122
Posted By Serenity100
Hi Amy, the 7 points wiggle room is a great idea...

Hi Amy, the 7 points wiggle room is a great idea and it works. When I began, I was doing Simple Start and thats how you use your weeklies. I think if you use more than 7 your body might store some as...
Forum: Weight Watchers 07-16-2014, 12:05 PM
Replies: 22
Views: 2,122
Posted By Serenity100
Hi all. I have been away on a cruise in Germany...

Hi all. I have been away on a cruise in Germany and Amsterdam. I tried to stick to my points as close as possible, but did overindulge. When I stepped on the scale this a.m. I am five lbs up,...
Showing results 1 to 11 of 11

 
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