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SensualSiren
Forum:
General Diet Plans and Questions
05-30-2012, 02:02 PM
Replies:
11
High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
Views:
1,785
Posted By
SensualSiren
I get a big tub of quick oats. You microwave 1/2...
I get a big tub of quick oats. You microwave 1/2 cup of oats with 1 cup of water for 2 and half minutes. I add cinnamon, 1 tbs. of maple syrup, and apple slices. The fiber keeps me full until lunch....
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