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Forum: Medifast 02-23-2012, 10:52 AM
Replies: 1
Views: 1,118
Posted By HourglassNYC
Silly question on Medifast plan!

Hi!

I started Medifast a few days ago, but feel like I'm missing something.

I understand the 5-1 plan... You eat 5 MF things and 1 L&G meal.
My understanding kind of stops there. Ha. :(
...
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