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Forum: Ideal Protein Diet 03-28-2012, 05:48 PM
Replies: 15
Views: 1,326
Posted By Sewmam
I find the food log and just plain journaling...

I find the food log and just plain journaling keeps me focused on the program. Obsessed, actually, but my short-term memory is so bad that I simply would not remember what I ate or did, if it were...
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