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Forum: Ideal Protein Diet 07-10-2012, 12:32 AM
Replies: 31
Views: 3,264
Posted By Baracuda
I mix the yogurt drink mix with 4oz of water in...

I mix the yogurt drink mix with 4oz of water in my shaker and dip my cucumber slices- chips and dip style. I have this almost everyday for lunch. This also makes for an easy to go option for veggies...
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