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Forum: Ideal Protein Diet 02-05-2012, 04:50 PM
Replies: 192
Views: 9,931
Posted By QHLover
read in one of the posts that some people were...

read in one of the posts that some people were being charged for weigh-ins. I am not charged for the WI, paid $100 up front and that is it. The clinic makes its money off the products you buy. My...
Forum: Ideal Protein Diet 02-05-2012, 04:44 PM
Replies: 192
Views: 9,931
Posted By QHLover
yes, i was thinking exactly that. i have been...

yes, i was thinking exactly that. i have been having it in the morning thinking that would give me some carbs for the day. will try out the theory this week.
Forum: Ideal Protein Diet 02-05-2012, 04:36 PM
Replies: 192
Views: 9,931
Posted By QHLover
enjoying the "mashed" potatoes (cauliflower)...

enjoying the "mashed" potatoes (cauliflower) right now. For those that haven't tried them YUM is the best way to describe them.
Forum: Ideal Protein Diet 02-05-2012, 10:59 AM
Replies: 192
Views: 9,931
Posted By QHLover
You need to build up your carbohydrates at night...

You need to build up your carbohydrates at night so that you can use them throughout the next day.
• One important detail: complex carbohydrates have to be digested before they can be used....
Forum: Ideal Protein Diet 02-05-2012, 10:45 AM
Replies: 192
Views: 9,931
Posted By QHLover
Once you’ve taken back the body you’ve always...

Once you’ve taken back the body you’ve always wanted, you won’t
let it deteriorate ever again. Love this quote!
Forum: Ideal Protein Diet 02-04-2012, 02:20 PM
Replies: 192
Views: 9,931
Posted By QHLover
I too have found some things I craved before now...

I too have found some things I craved before now smell gross and fatty. Don't know what has come over me, lol.
Forum: Ideal Protein Diet 02-04-2012, 02:18 PM
Replies: 192
Views: 9,931
Posted By QHLover
I have been buying the pre washed and cut veggies...

I have been buying the pre washed and cut veggies at the grocery store when I am too busy to do it myself. I know they are more expensive but still cost less than a trip to a fast food place :)
Forum: Ideal Protein Diet 02-04-2012, 02:15 PM
Replies: 192
Views: 9,931
Posted By QHLover
can't wait to try the potatoes, my coach...

can't wait to try the potatoes, my coach mentioned them on the last WI. Are they restricted?

Has anyone tried the lemon puffs? She mentioned those are new as well.

Reading about pudding...
Showing results 1 to 8 of 8

 
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