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Forum: Weight Loss Support 01-11-2016, 03:57 PM
Replies: 14
Views: 1,916
Posted By freelancemomma
You may already know this, but your BMR (calories...

You may already know this, but your BMR (calories burned at rest) is NOT the same thing as your daily caloric requirements. To get a rough idea of how many calories you burn in a real-life day, which...
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