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Forum: Weight Loss Support 02-13-2013, 09:00 PM
Replies: 23
Views: 1,666
Posted By freelancemomma
I think it's more that the exercises make you...

I think it's more that the exercises make you stronger and fitter, so you're expending less energy to do the same thing. To keep your energy output constant, just ramp up the intensity (e.g., heavier...
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