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Forum: 100 lb. Club 03-30-2012, 10:39 PM
Replies: 8
Views: 675
Posted By freelancemomma
It's a highly individual thing. I love my carbs...

It's a highly individual thing. I love my carbs and see no reason to give them up. I'm more of a 60/15/25 (% carbs/protein/fat) gal myself. High on carbs, but still within RDA. Just do what works for...
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