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Forum: Weight Loss Support 02-19-2012, 02:43 PM
Replies: 9
Views: 1,151
Posted By freelancemomma
<<For some people, having a treat now and then...

<<For some people, having a treat now and then helps them stay on plan, but the sweets themselves don't cause you to lose weight.>>

I agree. There is no magic bullet -- no magic food you can eat...
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