Haha! That's hilarious! I've mixed up my exercise routine as well, so I'm not doing any one program all the way through (except Chalean Extreme). I've got Insanity, Turbo Fire, Chalean Extreme, a...

SunnySide99 - Thank you! I can't wait to start it up again! I also can't believe how easily and quickly it was to lose weight this time around. I've definitely adapted some lifetime habits and...

Hello fellow Chalean Extreme'ers lol. I haven't been around this thread in a while. I stopped Chalean for a while but I'm picking her back up to start all over again on Monday, January 21st. I did...

That's awesome!! I think you will be happy with the adustable weights. It's like having a whole rack set in one. It's great!

And it's soooo true that when you flex the muscle, you can make...

OMG that one was soooooo tough but I LOVED it! My muscles were shaking like a leaf and I was breathing like I was giving birth! LOL! I've never done that particular exercise before...it was pretty...

I have found that the heavier I lift, I get WAY more burn and I sweat almost as much as (sometimes more than) I do when I do Insanity. I'm actually burnt out from Insanity after completing 16 weeks...

AWESOME!!!! I'm so glad you had a great first day!! Your muscles will be popping out soon! :D

I feel like I need weight lifting gloves too! I don't have callouses yet (sorry if spelling is wrong) but my hands hurt when I'm done. I think I'll get some this weekend.

I'm also noticing how...

AWESOME!! I am in love with the Selectechs. I feel like a weight lifting warrior! LOL! I can't wait to get your feedback when you start! :)

That is wonderful! You are going to LOVE it! I am seeing some nice definition and it's unbelievable how much firmer my muscles have gotten. I used to flex my bicep and touch it and it was soft. ...

Hi everyone!

So I finished my 4 weeks of Burn Circuits today! Yay! Next week starts PUSH!! I'm so excited! For some reason, when I was doing Burn Circuit 3 today, I sweated more than ever. It...

Hi strutter! Welcome to the Chalean club! :D I also do Insanity too ;)

Like SunnySide said, I have the adjustable weights. I LOVE them! I believe they were a great investment. I have the...

Wow! Those are GREAT changes!!! You are doing awesome! I'm noticing that my waist is coming in a lot. I also see obvious definition in my arms (the bicep and triceps) and my shoulders are really...

I lift 20lbs with my biceps. It's a good weight for me because anything less and I won't fatigue between 10-12. Although I fatigued around 12, I don't feel soreness in my biceps hardly ever lol. ...

Hi SunnySide! Wow, that's my favorite move too!! I LOVE that one! I also like the sumo squat with bicep curls (Burn Circuit 2) because I love working my biceps.

Things are still going great for...

Yeah I know what you mean SunnySide. I feel that too....not quite sore, but sore, but a tightness or something. Glad to hear your workout was great! Mines was too. Lifting heavy rocks! :D

Hi everyone!

SunnySide - yes things are still going great! I just did Burn Circuit 2 yesterday and I also LOOOVE the bicep curls. My biceps are pretty strong and it feels so good to work them...

I use the same amount of weight that Chalean uses when she calls out how much she picks up for each exercise. There are a few exercises where I go 2.5lbs under her, but I can fatigue between 10-12...

Ann, I started with Insanity because I hadn't discovered Chalean Extreme until I was about 2 months into my journey. I think Insanity conditioned my muscles significantly to be able to start off...

So far I am loving Chalean Extreme too! Thanks for starting this challenge, SunnySide99, maybe others will join too. :)

I am in Week 2 of Burn Circuits right now. I feel like I'm seriously...