Forum: Ideal Protein Diet
02-05-2012, 07:21 PM
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Replies: 192
Views: 9,931
I know! and I didn't think you were! :) This is...
I know! and I didn't think you were! :) This is my first time on IP and so far on *my* scale I have lost 10 LBS, weighing in the morning. My WI at the clinic is late after noon - and I am only down 7...
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Forum: Ideal Protein Diet
02-05-2012, 12:05 PM
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Replies: 192
Views: 9,931
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Forum: Ideal Protein Diet
02-05-2012, 11:47 AM
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Replies: 192
Views: 9,931
Carb Thoughts
So, I have been on IP for 5 weeks now. I have done pretty darn good at staying OP but have had a few bumps along the way. But I have noticed - on the days that I have a small bump or two I seem to do...
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