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Forum: PCOS/Insulin Resistance Support 12-13-2016, 01:56 AM
Replies: 14
Views: 8,885
Posted By knoxie
I'm late to the party as always! I lost around...

I'm late to the party as always! I lost around 50lbs on this diet in 2012 at a rate of 2-3lbs per week on average (I'm a serial self sabotager but when I stuck to the plan it did work). It's a way of...
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