Forum: Ideal Protein Diet
01-09-2012, 01:22 PM
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Replies: 74
Views: 5,124
Blah. I thought i was doing great staying on...
Blah. I thought i was doing great staying on course today and drinking way more than the required water. I had the crunch bar for breakfast, my 2 cups veggies and lettuce for lunch and for my ID for...
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Forum: Ideal Protein Diet
01-06-2012, 01:52 PM
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Replies: 74
Views: 5,124
Starting IP
Good afternoon all!
I just wanted to introduce myself. I am Shelia and will be starting the diet on Monday the 9th. I am starting out at around 275. Just typing that out makes me nauseous. I have...
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