Forum: Ideal Protein Diet
01-15-2012, 09:13 PM
|
|
Replies: 74
Views: 5,122
|
|
Forum: Ideal Protein Diet
01-06-2012, 09:44 PM
|
|
Replies: 74
Views: 5,122
licaba
I understand you can have one...
licaba
I understand you can have one restricted per day. Some coaches say no restricted for the first week or two. Mine said to have one a day.
There is a wonderful thread of recipies that...
|
|
Forum: Ideal Protein Diet
01-06-2012, 08:33 PM
|
|
Replies: 74
Views: 5,122
Hello All,
I started today and have had no...
Hello All,
I started today and have had no problems so far. I started to get a bit of a head ache right before dinner and once I had dinner it went away. I am so glad that today was much easier...
|
