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Forum: Ideal Protein Diet 01-22-2012, 02:22 PM
Replies: 223
Views: 12,623
Posted By happy2bme1
I have read a few poster use "Mirlax" or...

I have read a few poster use "Mirlax" or something like that. Are you eating your lettuce? if you eat more "greens" it should help you go as well[/QUOTE]

haven't been eating a whole lot of lettuce...
Forum: Ideal Protein Diet 01-22-2012, 02:03 PM
Replies: 223
Views: 12,623
Posted By happy2bme1
I picked up a bottle from my coach yesterday and...

I picked up a bottle from my coach yesterday and when I got home I read the label. 700+ mg of carbs so I didn't take it. was I reading it wrong?:(
Forum: Ideal Protein Diet 01-22-2012, 02:02 PM
Replies: 223
Views: 12,623
Posted By happy2bme1
thanks so much to everyone who responded to my...

thanks so much to everyone who responded to my "Big C" question. will take the advise and hopefully things will start to flow again.
Forum: Ideal Protein Diet 01-22-2012, 01:22 PM
Replies: 223
Views: 12,623
Posted By happy2bme1
this is a very sensitive question so hope it's...

this is a very sensitive question so hope it's not out of line, but does anyone know of a good "mover" when things aren't moving along as they should. I am attempting to ask this question politely...
Forum: Ideal Protein Diet 01-21-2012, 04:11 PM
Replies: 223
Views: 12,623
Posted By happy2bme1
what a great story. it must have made you feel...

what a great story. it must have made you feel really great. i can hardly wait to get to that place. one day at a time, right? ;)
Forum: Ideal Protein Diet 01-21-2012, 11:53 AM
Replies: 223
Views: 12,623
Posted By happy2bme1
good morning, hope everyone has a great OP...

good morning, hope everyone has a great OP weekend.
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