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lisa32989
Forum:
Ideal Protein Diet
10-21-2013, 02:34 PM
Replies:
13
Back after 2 1/2 years. I need encouragement.
Views:
1,452
Posted By
lisa32989
Grain-free is really a "thing" for many of us I...
Grain-free is really a "thing" for many of us
I just re-started P3 today (long story but I'm cycling on/off P1 due to thyroid health).
I'll gather the info I have and start a grain-free (or...
Forum:
Ideal Protein Diet
10-20-2013, 07:32 PM
Replies:
13
Back after 2 1/2 years. I need encouragement.
Views:
1,452
Posted By
lisa32989
Hi Rosemary I did Atkins back in 2002-3 and...
Hi Rosemary
I did Atkins back in 2002-3 and lost 100 lbs. I never got to goal. I also never followed a maintenance plan and regained almost all of what I lost
When I started IP, I knew I'd...
Showing results 1 to 2 of 2
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