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Forum: Ideal Protein Diet 10-15-2013, 03:48 PM
Replies: 14
Views: 10,604
Posted By lisa32989
The label is usually on the container (or if from...

The label is usually on the container (or if from a deli, ask!). It will list what it is rubbed or injected with.

Many whole chickens (even raw!) are injected.

Be sure to read labels!

We...
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