Forum: Ideal Protein Diet
09-29-2013, 01:15 PM
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Replies: 6
Views: 867
The Phase 3 breakfast thread...
The Phase 3 breakfast thread (http://www.3fatchicks.com/forum/ideal-protein-diet/228564-phase-3-breakfast-ideas.html) was my lifesaver!
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Forum: Ideal Protein Diet
09-29-2013, 12:50 PM
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Replies: 6
Views: 867
You're supposed to eat it all
However, coming...
You're supposed to eat it all
However, coming from such a small amt, I found it took me a few days to get used to it.
In the meantime, I rotated bites from each food group & figured out ways to...
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