3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

07-30-2013, 10:33 AM

Replies: 54

IP Daily Chat Tuesday 7/30/2013

Views: 3,518

Posted By lisa32989

Here is a thread about Keostix...

Here is a thread about Keostix http://www.3fatchicks.com/forum/ideal-protein-diet/265112-using-ketostix.html
There is also a very informative video...

Forum: Ideal Protein Diet

07-30-2013, 08:06 AM

Replies: 54

IP Daily Chat Tuesday 7/30/2013

Views: 3,518

Posted By lisa32989

A New Lease on Life

Good morning

One year ago today I started on a life-changing journey. For those of you with ~100 lbs to lose (or lost), you know what I mean. My goal was to lose 115 lbs. I was in pain, had...

Forum: Ideal Protein Diet

07-30-2013, 07:07 AM

Replies: 54

IP Daily Chat Tuesday 7/30/2013

Views: 3,518

Posted By lisa32989

IP Daily Chat Tuesday 7/30/2013

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...

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