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Forum: Ideal Protein Diet 07-28-2013, 06:07 PM
Replies: 10
Views: 1,475
Posted By lisa32989
My coach said lettuce is anything named...

My coach said lettuce is anything named "lettuce":
Iceberg, romaine, Bibb, leaf, boston

The protocol does not list lettuce or salad as mandatory. Just unlimited and free. One of the coaches at my...
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