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Forum: Ideal Protein Diet 06-26-2013, 01:32 PM
Replies: 3
Views: 4,078
Posted By lisa32989
I think it depends in how closely you want to...

I think it depends in how closely you want to follow the protocol.
Since it isn't on the sheet, it isn't allowed
Since it isn't 0/0/0 (carbs/sugar/fat), it can't be an extra
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