Forum: Ideal Protein Diet
09-19-2012, 12:28 PM
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Replies: 9
Views: 628
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Forum: Ideal Protein Diet
09-19-2012, 12:26 PM
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Replies: 9
Views: 628
I would do it. Even though P3 is the most...
I would do it. Even though P3 is the most critical, P2 increases your "real" food intake and helps your body slowly adjust to the increase of those extra calories. I would stick with P1 until you're...
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