Forum: Exercise!
07-26-2006, 09:44 AM
|
Replies: 8
Views: 2,627
Thanks Ilene.
I do watch what I eat and have...
Thanks Ilene.
I do watch what I eat and have lost weight so right now I am focusing on exercise.
As I pointed out in my first post I'm not expecting a miracle as I know that you can't spot...
|
Forum: Exercise!
07-25-2006, 11:17 AM
|
Replies: 8
Views: 2,627
|
Forum: Exercise!
07-25-2006, 09:45 AM
|
Replies: 8
Views: 2,627
Batwing arms?
Any advice on what exercises to do to help increase arm strength and tighten up arm flab? I know that the bat wings won't magically disapear but if there is anything that I can do to reduce it a bit...
|