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Forum: Ideal Protein Diet 03-15-2015, 09:04 AM
Replies: 64
Views: 4,954
Posted By miniDoodles
Question Thank You :smug: what did U do to get off your...

Thank You :smug: what did U do to get off your last 20 pounds to your goal?

Did U use the IP diet, or something else?

I hope everyone has a beautiful week :sunny:
Forum: Ideal Protein Diet 03-14-2015, 12:48 PM
Replies: 64
Views: 4,954
Posted By miniDoodles
Hi girls :smug: Is this a diet, or do U just...

Hi girls :smug:
Is this a diet, or do U just add more protein to meals :?:
I can't have any SOY products.
I really need some sort of plan to follow, I'm gaining weight again since all the...
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