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Forum: Ideal Protein Diet 01-15-2012, 10:44 AM
Replies: 74
Views: 5,124
Posted By DanafromAustin
Even though I was in ketosis by around day 5 or...

Even though I was in ketosis by around day 5 or 6, the energy just wasn't there for me for the first several weeks. I think, for me at least, that my body took some getting use to the much lower...
Forum: Ideal Protein Diet 01-06-2012, 09:41 PM
Replies: 74
Views: 5,124
Posted By DanafromAustin
Welcome. This is the best diet I have ever been...

Welcome. This is the best diet I have ever been on and the most successful for me. It's also the most strict diet (absolutely no cheating) I've ever been on, but that also makes it the easiest diet...
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