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Forum: Ideal Protein Diet 03-12-2012, 05:03 PM
Replies: 5
Views: 780
Posted By xjennyd
It took me two months to lose 20 pounds on my...

It took me two months to lose 20 pounds on my first time doing IP, so you might be on IP for around 2-3 months. I lost very slow since I didn't have much to lose in the first place.
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