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NavyMommy
Forum:
Ideal Protein Diet
01-23-2012, 07:22 PM
Replies:
168
IP Daily Chat 1/23/12
Views:
9,787
Posted By
NavyMommy
If you look in the very top sticky there are...
If you look in the very top sticky there are links to all the threads and information on all the phases. I like looking to see what's coming up (especially the phase 3 breakfasts!), it keeps me...
Forum:
Ideal Protein Diet
01-23-2012, 11:53 AM
Replies:
168
IP Daily Chat 1/23/12
Views:
9,787
Posted By
NavyMommy
Paper Towel Theory by Bob White Let's assume...
Paper Towel Theory by Bob White
Let's assume you go out and buy two rolls of paper towels, each with only 84 paper towels on it (one for each day of the challenge). You put one aside, and keep it...
Forum:
Ideal Protein Diet
01-23-2012, 11:53 AM
Replies:
168
IP Daily Chat 1/23/12
Views:
9,787
Posted By
NavyMommy
Personally, I would cut out the ham. It can have...
Personally, I would cut out the ham. It can have a lot of hidden fat in it, and you're going over your protein. While that's not a problem for some people you may be more sensitivities and have to...
Forum:
Ideal Protein Diet
01-23-2012, 08:40 AM
Replies:
168
IP Daily Chat 1/23/12
Views:
9,787
Posted By
NavyMommy
Good morning everyone!! I love my Monday...
Good morning everyone!!
I love my Monday morning WI's. This week (week #3) I am down 2.6lbs, which puts me in the 170's! Woohoo! That is a number that I haven't seen since before I got pregnant...
Forum:
Ideal Protein Diet
01-23-2012, 08:33 AM
Replies:
168
IP Daily Chat 1/23/12
Views:
9,787
Posted By
NavyMommy
Congrats!!!! 1/2 is such an important step :) I...
Congrats!!!! 1/2 is such an important step :) I agree this program works wonders for those who follow it. Can I ask how long you've been on? I know that no two people's weight loss will be the...
Showing results 1 to 5 of 5
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