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Forum: Ideal Protein Diet 07-16-2012, 12:48 AM
Replies: 3
Views: 773
Posted By mightbe
Hi and welcome! All meat and veggies need to be...

Hi and welcome!
All meat and veggies need to be weighed and measured before cooking.
You should be using sea salt.
I also read about some not using bars for the first couple of weeks but my coach...
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