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Posts Made By:
yma311
Forum:
Ideal Protein Diet
09-08-2011, 12:52 PM
Replies:
98
IP Daily Chat- Thursday, Sept 8
Views:
5,197
Posted By
yma311
I know in Phase 1, getting your heart rate up is...
I know in Phase 1, getting your heart rate up is a no no. but I have been on plan for 6 weeks and really don;t understand how working out could not help loose more weight. I guess I don't get the...
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