3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: RedPanda

Forum: Living Maintenance

08-28-2011, 02:35 PM

Replies: 11

Advice needed from maintainers

Views: 895

Posted By RedPanda

I just had another thought... A very...

I just had another thought...

A very popular thread on another weight loss forum I was active on back when I first reached my goal weight and was searching for a maintenance strategy was...

Forum: Living Maintenance

08-27-2011, 05:09 PM

Replies: 11

Advice needed from maintainers

Views: 895

Posted By RedPanda

Me too. I agree that it's better to gradually...

Me too. I agree that it's better to gradually transition to the way you intend to eat for the ret of your life, rather than going on a restrictive diet which may set you up for rebellion.

Forum: Living Maintenance

08-27-2011, 05:18 AM

Replies: 11

Advice needed from maintainers

Views: 895

Posted By RedPanda

I just re-read your post and realised we're both...

I just re-read your post and realised we're both essentially saying the same thing. :)

I recently read a quote from Michelle Bridges, a trainer on the Australian version of The Biggest Loser. She...

Forum: Living Maintenance

08-27-2011, 04:31 AM

Replies: 11

Advice needed from maintainers

Views: 895

Posted By RedPanda

I'm guessing that's a large part of your problem...

I'm guessing that's a large part of your problem right there. I'm all about my schedule and it really helps me to stay the course.

Every week, I type up a menu plan for the week (including...

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