Forum: Exercise!
09-08-2011, 02:50 PM
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Replies: 6
Views: 836
I think in some strange way I prefer Tabata to...
I think in some strange way I prefer Tabata to intervals, lol. I obviously must love being tortured! BTW, it's a day later and the DOMS is really bad. Grueling is the only way to describe this...
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Forum: Exercise!
09-07-2011, 07:04 PM
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Replies: 6
Views: 836
Tabata - Four minutes of pain
Anyone try doing Tabata? It's like interval training on crack, lol. I was short on time this morning and didn't want to skip a workout so I did Tabata. I only did it with one exercise because it...
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