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Forum: Exercise! 07-05-2011, 08:51 AM
Replies: 9
Views: 628
Posted By BetterLikeMel
Totally agree that it becomes a haven once the...

Totally agree that it becomes a haven once the insecurities are over. Not only can I feel the difference when I go (regularly) but also it becomes a way to de-stress after work, think about stuff I...
Forum: Exercise! 07-05-2011, 08:18 AM
Replies: 9
Views: 628
Posted By BetterLikeMel
I hated the gym - now I go 2/3 times a week and...

I hated the gym - now I go 2/3 times a week and have done for almost 3 years.

Some tips if you're shy about exercising...
Make sure your playlist is fully loaded! Put yourself into your own...
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