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Forum: South Beach Diet 08-03-2003, 08:56 AM
Replies: 4
Views: 980
Posted By tinabrul
Years ago, on another eating plan, I used to put...

Years ago, on another eating plan, I used to put 2 TBS wheat germ in a custard cup, top with ricotta and top with crushed pineapple, microwave and eat warm...oh my gosh, how yummy...Maybe that will...
Forum: South Beach Diet 08-03-2003, 08:03 AM
Replies: 4
Views: 980
Posted By tinabrul
someone on another board told me they think it's...

someone on another board told me they think it's 1/2 cup also...sadly I asked after I ate it during the day, 1 cup two times ...yes I had 2 cups....I will check in the book when I get it and limit...
Forum: South Beach Diet 08-02-2003, 10:00 PM
Replies: 4
Views: 980
Posted By tinabrul
how much ricotta in a day?

Hi all, still waiting for the book to come and was wondering how much ricotta I can eat in a day...I like it plain with just a splenda in it, but am not sure about how much I can have in a day....
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