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Forum: Ideal Protein Diet 06-06-2016, 05:00 PM
Replies: 2
Views: 729
Posted By Perpetualdiet
You Rock! Thanks!

You Rock! Thanks!
Forum: Ideal Protein Diet 06-05-2016, 08:08 PM
Replies: 2
Views: 729
Posted By Perpetualdiet
Red face IP in europe

I moved to Europe and want to start IP again (after 2 babies and lot of baby weight).

1) Has anyone found food items abroad that match IP?
2) What is the nutritional daily equivalent of IP? - ie...
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