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Forum: Introductions 12-20-2014, 03:03 PM
Replies: 11
Views: 744
Posted By Wannabehealthy
8 lbs in three weeks is a great start! Everyone...

8 lbs in three weeks is a great start! Everyone drops weight quickly when they first start because of water weight, but it gives you incentive to continue. Also, don't get discouraged if and when...
Forum: Introductions 12-20-2014, 11:26 AM
Replies: 11
Views: 744
Posted By Wannabehealthy
I think it's smart to start right before the...

I think it's smart to start right before the holidays. You are strictest with your diet when you first start out, so you will fare better through the worst time. Just think, if you wait until after...
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