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Forum: Exercise! 08-02-2011, 12:51 PM
Replies: 3
Views: 1,524
Posted By mimi86
I have these ALL the time! I have fallen arches...

I have these ALL the time! I have fallen arches and back problems!

Try this when a cramp comes on, it looks silly but it works 100% of the time for me! Kneel down on the ground, but with the...
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