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Forum: Ideal Protein Diet 09-08-2011, 05:43 PM
Replies: 98
Views: 5,196
Posted By karenfromtexas
Talking Wildflower, Until this past week, yes, I was...

Wildflower,

Until this past week, yes, I was eating protein & veggies at lunch and dinner, IP restricted at breakfast and IP drink mid-afternoon and after dinner. This was at my coach's suggestion...
Forum: Ideal Protein Diet 09-08-2011, 05:36 PM
Replies: 98
Views: 5,196
Posted By karenfromtexas
Question [QUOTE=JellyMae87;4025283]Good Morning Ladies... ...

[QUOTE=JellyMae87;4025283]Good Morning Ladies...

Well I just wasted to say hello to everyone... I am having issues getting on to this site again... something about a script. I may be able to check...
Forum: Ideal Protein Diet 09-08-2011, 05:28 PM
Replies: 98
Views: 5,196
Posted By karenfromtexas
Thumbs up Jennydoodle- Last week, my coach suggested...

Jennydoodle-

Last week, my coach suggested that I eat one whole egg plus an egg white for breakfast instead of having my protein at lunch. So, what I have been doing is adding the equivalent of 2...
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