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Forum: Food Talk And Fabulous Finds 11-10-2011, 07:04 AM
Replies: 6
Views: 2,767
Posted By Esofia
Actually, I'm on about 20% fat at the moment,...

Actually, I'm on about 20% fat at the moment, although right now I'm temporarily on a higher dose of supplements which includes 6g essential fatty acids (starflower oil, algae oil and echium oil). ...
Forum: Food Talk And Fabulous Finds 11-09-2011, 02:21 PM
Replies: 6
Views: 2,767
Posted By Esofia
Traditional flapjacks don't have the apple and...

Traditional flapjacks don't have the apple and are quite crunchy, but there are softer versions about. And I had no idea that it meant pancake in American! No wonder I was staring in confusion at a...
Forum: Food Talk And Fabulous Finds 11-07-2011, 04:51 AM
Replies: 6
Views: 2,767
Posted By Esofia
Oh yes, and I was thinking of replacing some of...

Oh yes, and I was thinking of replacing some of the oats with quinoa flakes, but again I'm not sure whether that'd work well.
Forum: Food Talk And Fabulous Finds 11-06-2011, 03:39 PM
Replies: 6
Views: 2,767
Posted By Esofia
Adapting an apple flapjack recipe

I need emergency nosh as I'm going to be staying two nights at a hotel in a small town in Scotland at the end of the week for a wedding, and I don't know how much they may mess up the vegan/low-fat...
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